September Newsletter
New programs and new announcements! Read about what is happening at RAC at https://conta.cc/3BuIQRm
June Newsletter
Small steps lead to big results! RAC has taken many small steps over the past year to adjust, improve and prevail. Big results are coming!... Read More
December Newsletter
Thank you, RAC members, for your generous support! You have been so gracious with the frequent transitions. Indoors… outdoors… this way… that way… online… in... Read More
November Newsletter
Gratitude unshackles us from the bondage of negative emotion. It prevents us from ruminating on the negative experiences in life. Just as you would train... Read More
October Newsletter
Like many businesses, we have accepted the challenge, adapted, and are struggling to maintain our service. Our business is unique. We are small, we are... Read More
SEPTEMBER NEWSLETTER
We’re not your ordinary club… We pride ourselves in our holistic and member-centered approach. We are not just a gym, we are a sanctuary where... Read More
May Newsletter
Our Rollingwood team is definitely missing our members, and look forward to when we will all be together again. Check out the latest news in... Read More
RAC April Newsletter
We miss seeing you all at the club, but we’re still online! Connect with us on our social channels to stay updated and motivated! Read... Read More
RAC Aware – Salt
Provided by: www.theactivetimes.com and www.healthline.com Salt: Good or Bad?Health organizations have been warning us about the dangers of salt for a long time. That’s because... Read More
RAC AWARE- Exhaustion
Provided by: www.pace.edu and www.webmd.com When was the last time you gave into exhaustion?When was the last time you had a good time giving into... Read More