31
Aug
RAC Aware: Yoga
Provided by: www.healthline.com The Science of Yoga Can Decrease StressYoga is known for its ability to ease stress and promote relaxation. In fact, multiple studies... Read More
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RAC News and Events
Fall In Love With Your Health. Member Appreciation Month at RAC! Check out all of our September events and programs in the monthly newsletter. https://conta.cc/2zueUXk
Hello August! Read all about summer at RAC and exciting Fall programs at https://conta.cc/2Kb6ZV8
Provided by: www.psychologytoday.com and www.forbes.com Loneliness is becoming a significant public health concern in the Western world. The ‘Cigna 2018 US Loneliness Index’ studied loneliness... Read More
27
Jun
July Newsletter
Check out RACs’ very social July at https://conta.cc/2NkR1eE
Provided by: www.psychologytoday.com , www.sparringmind.com What Is Happiness?Ah, happiness, that elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it, and... Read More
31
May
June Newsletter
It’s a hot Summer issue! Catch up on everything Summer at RAC! Read it here: https://conta.cc/2MgnRNi
Provided by: www.nsc.org, www.cdc.gov and www.womenshealth.gov Staying Safe in the Sun Seek shade, especially during midday hours. This includes 10 am to 4 pm, March... Read More