4
Jan
Tricks of the Trade
2018 is here! Those New Year’s resolutions are fresh in your mind and you’re ready to get things rolling, and we here at RAC are... Read More
Call Us: (916) 988-1727 | Club Hours | Member Login
RAC News and Events
Reflection and Growth We hope everyone had a fantastic Thanksgiving, a chance to hang out with friends and family, share some good food and stories,... Read More
No theory. Just TRUth. TruZones is a unique and exclusive heart rate monitored class designed to get you results, period. Using HeartZones software, the... Read More
Introducing The Garage Opening this December! This innovative and modernized fitness studio will support our new TruZone classes, Sports Performance program, and numerous other... Read More
Get In The Zone The Fall is here and we’re moving quickly into the Holidays. Today is the tomorrow you worried about yesterday… There is... Read More
Did You Know- by Lynn Alberts I want to encourage you to get enough cruciferous vegetables in your diet. Cruciferous vegetables are unique because they... Read More