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Dec
RAC Aware – Goal Setting
Provided by: www.mindtools.com and www.scienceofpeople.com The end of the year is time for new beginnings. December is a trail blazing month, with national awareness subjects of... Read More
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RAC News and Events
Holiday News and Events. Read our monthly newsletter at https://conta.cc/2RlHthh
Provided by: www.diabetes.org, www.healthfinder.gov and www.everydayhealth.com Type 2 Diabetes is the most common type of diabetes. More than 23 million people in the U.S. have... Read More
Holiday fun at RAC! Read all about it at https://conta.cc/2O7urRW
RAC Aware – Stability Training Awareness Month Provided by: www.active.com and www.glidefit.com STABILITY (aka) solidity, strength, security. Stabilization, strength and power come from functional core... Read More
Catch up on all the Fall fun happening at Rollingwood Athletic Club in the October newsletter. Read it Here: https://conta.cc/2ImY0Od