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RAC News and Events
Provided by: www.pace.edu and www.webmd.com When was the last time you gave into exhaustion?When was the last time you had a good time giving into... Read More
Why (oh, why) would you run a marathon? www.runnersworld.com – ‘52 Reasons to Run a Marathon’ Exuberance—The marathon is mythical. While you can get an... Read More
RAC 2020 news at https://conta.cc/2rxcgji
Provided by: www.nof.org and www.mayoclinic.org What can you do to protect your bones?Get enough calcium and vitamin D and eat a well balanced diet.Getting enough... Read More
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All the news you need. Read your November newsletter at https://conta.cc/36qGLY2
Provided by: gymventures.com, verywellfit.com, mylifetime.com Jack Lalanne – Fitness Expert Spanning Multiple DecadesKnown as “The Godfather of Fitness”. Touting the benefits of fitness before any... Read More