FOOD PREP, MEAL PLANNING, HEALTHY EATING
Wednesday, March 21 | 6:00 – 7:30 pm | RAC Lounge
Great ideas, but how do I make it work for my lifestyle?
During this 90 minute informational demonstration learn:
How to recognize healthy ingredients that will taste better and last longer.
Find out the key to successful meal planning and preparation for a busy lifestyle.
Become educated in quick and delicious cooking techniques.
Take home shopping lists and menu assignments to try.
Brought to you by Toni Mounts, Culinary School Graduate and RAC Personal Trainer
RAC Members: $20, Non-Members: $25
Sign up on the RAC Class Schedule www.rollingwoodclub.com/schedule