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Healthy Menus 101

26
Feb

Healthy Menus 101

FOOD PREP, MEAL PLANNING, HEALTHY EATING

Wednesday, March 21 | 6:00 – 7:30 pm | RAC Lounge

Great ideas, but how do I make it work for my lifestyle?

During this 90 minute informational demonstration learn:
How to recognize healthy ingredients that will taste better and last longer.
Find out the key to successful meal planning and preparation for a busy lifestyle.
Become educated in quick and delicious cooking techniques.
Take home shopping lists and menu assignments to try.

Brought to you by Toni Mounts, Culinary School Graduate and RAC Personal Trainer

RAC Members: $20, Non-Members: $25

Sign up on the RAC Class Schedule www.rollingwoodclub.com/schedule

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