No theory. Just TRUth.
TruZones is a unique and exclusive heart rate monitored class designed to get you results, period. Using HeartZones software, the most accurate Group Heart Rate technology in the market today, TruZones is the ultimate fitness solution to keep you engaged and motivated. With real time feedback and individual threshold heart rate zones you can see YOUR heart rate levels displayed on a monitor as you power through our High Intensity Interval class formats. Not only can you see your results live, you can challenge your classmates while you earn points based on what zone you are in! The higher the zone, the more points you earn!
What makes TruZones a remarkable resource is its widespread applicability to ANY demographic. Whether you are a fitness enthusiast looking for a new challenge, an elite athlete looking to improve performance, or a layperson getting back into fitness, this system is for YOU.