August Newsletter
Hello August! Read all about summer at RAC and exciting Fall programs at https://conta.cc/2Kb6ZV8
RAC Aware – Loneliness
Provided by: www.psychologytoday.com and www.forbes.com Loneliness is becoming a significant public health concern in the Western world. The ‘Cigna 2018 US Loneliness Index’ studied loneliness... Read More
RAC Aware- Happiness
Provided by: www.psychologytoday.com , www.sparringmind.com What Is Happiness?Ah, happiness, that elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it, and... Read More
June Newsletter
It’s a hot Summer issue! Catch up on everything Summer at RAC! Read it here: https://conta.cc/2MgnRNi
RAC Aware – Hot Summer Sun
Provided by: www.nsc.org, www.cdc.gov and www.womenshealth.gov Staying Safe in the Sun Seek shade, especially during midday hours. This includes 10 am to 4 pm, March... Read More
RAC Aware – Womens Health
Provided by: www.webmd.com and www.womenshealth.gov Heart Disease:Heart disease is the number one killer of women in the United States. Yet death in itself isn’t the... Read More
May Newsletter
An exciting month of events at RAC. Read all about it in the May Newsletter at https://conta.cc/2ZLhIvm
RAC Aware – Earth Day
Provided by: www.cotap.org and www.earthday.org 25 Earth Day Tips: Plant a tree or donate a tree. Join a local park, river or beach clean-up. Use... Read More
April Newsletter
Spring has sprung at RAC! Check out our line up of events, programs, class and fitness challenges in the April Newsletter at https://conta.cc/2JMbO9h