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Personal Training

However you prefer to train, you can meet the perfect pro that will help you get to where you want to be. Some of our trainers are mellow motivators while some are high-energy dynamos. All are the best of the best. If you want to hit your goal in the most safe, efficient and direct way possible, your best bet is to partner-up with your ideal fitness guru. We offer many options to fit your lifestyle; one-on-one training, small group training and partner training. We invite you for a free introduction. Our certified staff will introduce you all our equipment and workout studios, then show you just how a pro can streamline and kick-up your gym time.

Research supports that working out with a peer has a lot of benefits. It helps with accountability, support, adherence, focus, fun, and motivation. People work harder therefore reach their goals more regularly when they are held accountable by their peers. Are less likely to miss sessions and more likely to stick with their program if there is a buddy is waiting at the club. Most exercise at least 30% harder with someone just watching them. Find out how these club benefits will transform your workout goals.

Our Trainers

We are more than proud to introduce you to the Rollingwood Fit Staff line-up. First & foremost, these trainers, instructors and health & nutrition professionals offer the finest in fitness education & health coaching. We consider them an amazing asset to the club members & Rollingwooders too. Their skills encompass a variety of training styles & modalities and with a variety of diverse personalities, you will find your perfect partner in fitness. Whether you prefer an intense instructor that will work to push you to new heights in goal achievement or a mellow mentor that enjoys helping you create & implement your path to wellness, the RAC fit staff is here for you. Please enjoy a complimentary assessment to get started!

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